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Adult Swimming Lessons

It’s never too late to learn a life skill!

Our Adult swimming lessons are suitable for anyone aged 16+, from a complete beginner, to a competent swimmer who would like to improve their technique.

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This beginner stage helps adults feel safe and comfortable in the pool. Ideal for nervous swimmers or those with no experience, the focus is on building water confidence, safe entry, and moving around confidently

For those with basic water confidence, this stage teaches independent swimming over short distances using floats or basic techniques. Suitable for learners progressing from the first stage or returning swimmers.

Before booking, can you…

  • Regain an upright position in the water without support?
  • Push off the wall in a streamlined position?
  • Float and kick confidently on your front and back.
  • Roll from your back to your front?
  • Feel relaxed and confident in the water?

If you can, then click the orange button below to view our lessons!

Unsure of what lesson is right for you? Call us on 01784 333 111 or email swimming@achievelifestyle.co.uk

Designed for swimmers who can swim 25 metres or more, Adult Improvers helps you build stamina, improve your stroke technique and develop the confidence to swim up to 400 metres. You’ll also develop skills to prepare you for activities such as lane swimming and Aquacise.

Before you book, can you…

  • Swim a full length using front crawl, breaststroke or backstroke?
  • Control your breathing and work on improving your stroke technique?
  • Swim longer distances and perform turns and push-offs?

If you can, then click the orange button below to view our lessons!

Unsure of what lesson is right for you? Call us on 01784 333 111 or email swimming@achievelifestyle.co.uk

The final stage develops advanced skills for swimmers looking to join a Masters group, train competitively, or become more involved in club swimming.

Before you book, can you…

  • Swim multiple lengths continuously with good technique.
  • Improve speed, endurance, and efficiency?
  • Refine all four competitive strokes?
  • Master turns, streamlining, and race skills?
  • Train to achieve personal fitness or swimming goals?

If you can, then click the orange button below to view our lessons!

Unsure of what lesson is right for you? Call us on 01784 333 111 or email swimming@achievelifestyle.co.uk

Click here to view our lessons
Adult Swimming Lessons 2
Weekly Swimming Lessons

All group lesson fees are collected via a monthly Direct Debit on the 1st of each month:

  • 30 minute lessons – £42 per month
  • 45 minute lessons – £48.50 per month

Please note: Pro rata fees are calculated at checkout.  If joining after the 15th of the month, the next calendar months fees will be included. Minimum 3 full month contract applies as per our terms & conditions.

Lessons run for 46 weeks per year as we believe that students learn through routine and consistency. We only have closures for a total of 6 weeks; 2 week period during Easter, 2 weeks during the Summer and 2 weeks over the Christmas and New Year period.

Sign Up Here for our weekly lessons Read our Lesson FAQs
Egham Orbit swimming pool
Enquiry Form

Looking to join? Complete the enquiry form below. Existing members, please email swimming@achievelifestyle.co.uk

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Swim England’s Awards

Our Adult Beginners class includes Swim England’s Be Water Confident and Be a Swimmer awards and our Adult Improvers class includes Be a Better Swimmer and Be a Master Swimmer awards. Click the button below to view the awards you can earn.

Swim England’s Awards

View our other lessons and courses...

Childrens Lessons (4-15ys)

Our Children’s lessons follow stages 1-10 where they’ll develop their skills, confidence, make new friends and have fun!

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Family Fun Swims

Enjoy a fun swim session with family or friends – you can bring along you own fun pool toys for your enjoyment!

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Memberships

Suitable for ages 16+, from complete beginners, to a competent swimmers who would like to improve their technique

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