Matthew Bullock – Personal Trainer
Hi, I’m Matthew, your transformation coach with over 20 years’ training experience. I specialise in Hyrox-focused training, strength, bodybuilding, weight loss, and menopause coaching. My background in athletics, bodybuilding, and powerlifting brings a performance edge, built on proper technique, structured programming, and real-world results.
I train clients on their feet as much as possible, using compound movements and Hyrox-style sessions to build strength, stamina, and long-term fitness. Expect sled work, circuits, HIIT, and strength blocks, all designed to improve how you move, look, and perform.
With years of experience, I’ve developed a strong knowledge of lifting techniques, deadlift, squat, and bench, ensuring you train safely, efficiently, and get the most out of every session.
Shape Your Future Now!
“Commit, Train, Transform”
Whatever your goal, come and find me and let’s have a chat about how we achieve it or join one of my group exercise classes to get a taster.
Tel/WhatsApp: 07964 313194
Register Interest – https://linktr.ee/matthewbullockpt
Achieve Your Goals with Me:
Personalised Training:
Every programme is built around you—your goals, your current level, and any limitations. Strong focus on technique, especially with compound lifts, to maximise results and reduce injury risk. Includes tailored support for menopause, perimenopause, and nutrition to keep progress consistent long-term.
Purpose-Driven Training:
No wasted sessions. Training is structured using proven Hyrox-style and strength methods—combining endurance, power, and conditioning. Clear progression, measurable results, and a plan that evolves as you improve.
Flexible Coaching:
Coaching that fits around your life. Choose from face-to-face, online, or a hybrid approach. Full support, accountability, and guidance whether you’re in the gym or training remotely.
Qualifications & Specialities
- Hyrox Coach
- Level 3 Personal Training & Nutrition
- Level 2 Gym Instructor
- Spinning Certified Instructor
- Circuits, HIIT & Bootcamp Instructor
- Hyrox Performance Training
- Powerlifting & Compound Technique (Deadlift, Squat, Bench)
- Bodybuilding, Strength & Conditioning
- Menopause & Perimenopause Coaching
- Toning, Weight Loss
- Injury Recovery
- Nutrition Advice
- Online Coaching
Testimonials
Nicola D
“I always found weight training intimidating—until I started with Matt. He knows exactly how to push you at the right time. I’m stronger, fitter, and finally seeing real changes. I actually look forward to every session.”
Emma B
“Matthew completely changed how I train. He’s supportive, knowledgeable, and makes sure your technique is spot on. I feel more confident in the gym than ever.”
Alex
“Top-level PT. Great knowledge, great communication, and real results. If you follow the plan and put the work in, you’ll get exactly what you came for.”
James R
“Matt’s Hyrox training is on another level. The structure, intensity, and focus on transitions made a huge difference to my performance. I’ve improved my endurance, strength, and race times massively. Every session feels like it has a purpose.”
Sarah L
“I wanted to build muscle and completely change my physique, and Matt delivered. His knowledge of technique and programming is spot on. I’ve gained strength, confidence, and can see real definition now. Best investment I’ve made.”
Giorgio
“After my ACL knee reconstruction, I didn’t know what I’d be able to do again. Matt built a progressive plan focused on correct technique, stability, and rebuilding strength safely. We worked step by step, improving movement, confidence, and load over time.
Now I’m back skiing, squatting 150kg, stronger than before, and I’ve dropped a few kilos as well. The structure and attention to detail made all the difference.”
