Addlestone Health and Fitness

Addlestone Health and Fitness offers:

Addlestone Health and Fitness is located between Jubilee High & St Pauls Primary School.

School Lane
Addlestone
Surrey
KT15 1TB

Disabled access and lift available.

Call: 01932 858966
Email: enquiries@achievelifestyle.co.uk

Opening Times:

Monday – Thursday: 06:00 – 11:15 & 15:30 – 21:00
Friday: 06:00 – 11:15 & 15:30 – 20:00
Saturday – Sunday: 08:00 – 16:00

Junior Member Opening Times:

Monday – Thursday: 06:00 – 11:15 & 15:30 – 19:30
Friday: 06:00 – 11:15 & 15:30 – 18:30
Saturday – Sunday: 08:00 – 15:00

All of our classes are ran by our experienced instructor team who will guide & motivate you through every workout. From HIIT to Bodypump, there’s something for everyone!

Short of time? Why not book one of our gym floor Fast Classes for an express 30 minute instructor-led workout.

We welcome both members and non-members to enjoy our group exercise programme, with pay-as-you-go rates available. Please book your space in advance online, via the Achieve Lifestyle App or by calling 01932 858966. Please note, we operate a cancellation policy

Our personal trainers provide high quality instruction to all of our members and group exercise participants. Whether you are a complete beginner, or an experienced weight-lifter looking to improve your technique, our expert trainers will be able to assist you in achieving your potential. All of our trainers are Level 3 Personal Trainer qualified, with additional specialist areas such as Strength and Conditioning, Boxing and Functional Training.

Our trainers are available for 121 coaching and can provide personal programmes based on your health and fitness goals. For more information, click the button below or take a look at the PT board on the gym floor.

Search for Achieve Lifestyle in your App store and select Addlestone Health & Fitness as your club. From here, you can make and manage your bookings for your classes and gym appointments. In order to make a booking, you will be prompted to login with the email address you joined online using. You may need to click the forgotten password link in order to be sent an email with your password to login. Once logged in you can make a booking, including your gym induction. Please also turn on your push notifications to receive our latest news and important information.

Mywellness is the Connected Wellness Experience that helps you achieve your sporting, fitness and health goals in a fast, easy & fun way!

Every physical activity you take part in enables you to collect MOVEs and track your daily activity, measuring kms travelled, calories burned and weight lifted.

View and complete your personalised gym programme – if you need a new programme just speak to one of our gym instructors who will be happy to update your programme or create a new one.

Scan any Technogym equipment QR code to find out how to use the piece of equipment, and any Technogym cardio equipment to personalise the screen to your profile and workout.

See our club challenges – take part in a new challenge and see where you rank against other members on the leaderboard.

Connect your other health apps and devices including HR monitors, fitness trackers such as Fitbit & Garmin, nutrition apps such as MyFitnessPal to track your calories & macros, or running apps to log your outdoor workouts.

Track your progress with our Tanita Body Stat analysis machine – book a Wellness Tracker appointment and have your readings sent straight to your app so that you can measure your progress including body fat percentage and muscle mass.

Click on the Mywellness tile on the Achieve Lifestyle app and discover your best training partner!