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My Transformation Story, by Amanda Mercer

2nd September 2020

amanda mercer

"After going to the gym for years and doing mainly group cardio classes (which I loved), I wasn’t getting the results I wanted, so I decided to try something new and started personal training with Marta in January 2019. My husband had already been training with Marta for a while and was seeing amazing results.

From our first meeting, Marta listened to what I wanted to achieve. She tailored my workout so that strength training was the main focus, but also that I could still do some of the cardio I enjoyed. She also helped me with my diet.

Through her expert advice and knowledge I have achieved more than I would have ever believed I could. I've lost 12kg and I am now able to deadlift over 100kg! I’ve also noticed a massive improvement in my running, noticeably hill work and stamina. Marta has totally changed my mindset about weight training, I thought it was just for bodybuilders! She's made me realise that weight training can be enjoyed and beneficial to anyone and of any age.

Marta has been there and supported me every step of the way, through sweat, laughter and tears! I wouldn’t hesitate to recommend her to anyone looking for a personal trainer, who really knows their stuff. Marta truly is the best. Thank you for everything Marta!"

You can follow Marta on Instagram here: @smarta.coach or head over to her Facebook page for educational and inspirational content to help you on your fitness journey.