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Achieve Lifestyle is proud to support Runnymede Council in their Living Well Week by offering free classes to older residents to support their health and wellbeing.

Please see the timetable below for both Egham Orbit and Addlestone Health and Fitness.

All classes and activities can be booked by calling 01784 333 111 or by clicking the button below…

CLICK HERE to book

Addlestone Health & Fitness

Day and time                Activity
Monday 23 October 2023
3.45pm – 4.30pm
Get active chair fitness
Friday 27 October 2023
9.30am – 10.15am
Get active easy circuits
Sunday 29 October 2023
11.00am – 11.45am
Get active easy circuits

Egham Orbit

Day and time Activity

 

Monday 23 October 2023
11.00-12 noon
Senior Swimming Session
Tuesday 24 October 2023
11.30-12:15
Get Active Strength and conditioning
Tuesday 24  October 2023
1.30pm – 2.30pm
Healthy Living Badminton
Wednesday 25 October 2023
9.30am – 10.15pm
Get Active Chair Fitness
Wednesday 25 October 2023
10.30am – 11.15am
Get Active Strength
Wednesday 25 October 2023
11.00am – 12 noon
Senior swimming sessions
Wednesday 25 October 2023
11.45am – 12.15 pm
Aqua stride
Thursday 26 October 2023
11.30am – 12.15pm
Get  Active easy circuits
Thursday 26 October 2023
2.30pm – 3.15pm
Get Active Balance
Friday 27 October 2023
11.30am – 12.15pm
Get Active Functional Fitness
Friday 27 October 2023
10.30am – 12.30pm
Healthy Living Badminton
Friday 27 October 2023
11.00am – 12 noon
Senior swimming sessions
Friday 27 October 2023
11.45am – 12.15pm
Aqua stride
Saturday 28 October 2023
9.30am – 10.30pm
Walking football
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